Grief Journal

Grief Journal
Price: $15.95

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Through a series of insightful, heartfelt questions, the author prompts each journaler to uncover the joy of knowing and the pain of losing a loved one and the effect that loss has on those who remain.

Grief Journal is designed in a beautiful, easy-to-use, spiral-bound journal/workbook format with the right balance of story and space for your own writing.  Full-color paintings by the author are featured throughout the book.

Evidence affirms writing can be a restorative tool that:

  • Reduces anxiety and depression
  • Bolsters the immune system
  • Improves sleep quality
  • Enhances our ability to cope with painful incidents
  • Allows us to infuse meaning into our life experience

 

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